Movement Perspectives Pilates (Peak Performance Pilates Education Program, volume 1)

!±8±Movement Perspectives Pilates (Peak Performance Pilates Education Program, volume 1)

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Post Date : Dec 06, 2011 12:03:42
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A well received comprehensive manual that creates a foundation to understand and teach Pilates and Movement:Joseph and Clara Pilates' History.The Apparatus.The Master Teachers.Pilates' Principles, concepts, goals and structure.Imagery/cues.Program Design, The Process of Learning.Gender differences.The Business of Pilates, Professional responsibilities.Basic principles of Biomechanics, Neuro-muscle Physiology, Kinesiology, Pilates Kinesiology. The Science of Pilates.Is stretching good for everyone?Breathing, Breathing techniques, Anatomy of breathing, Breathing and organs.Organ-Muscle-Movement Relationship.Factors that influence movement.Posture, Gait and Movement Analysis.Detailed step-by-step instructions on performing Pre-Pilates skills that prepare the body for Pilates.714 black and white photographs,42 original illustrations.Wire-O bound. 8.5" X 11".Also available in The Client Edition (Movement Perspectives II), and a French language Edition.

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